1:1 Coaching

1:1 Coaching for People Who’ve Been Through Hell and Are Ready to Rebuild
(This isn’t mindset fluff. This is your comeback plan.)

You don’t need a guru.
You need a guide who’s been to the edge — and made it back.

In 2017, I lost both my father and son. I was falsely accused of a crime. Faced the possibility of prison.
Therapy didn’t land. Meds numbed me.
What saved me? Resilience. Presence. Inner work. Strategy.

Today, I coach high performers through dark seasons, grief, burnout, and identity collapse — and help them reclaim power, purpose, and peace.

What You’ll Get:

  • Mental Clarity – Get out of your head and reclaim focus.
Say goodbye to mental fog and distractions. Cut through the noise and think clearly so you can finally breathe, focus, and move forward with purpose.

  • Emotional Resilience – Learn how to ride emotional waves without being consumed.
Life is messy. Feel it all—without getting lost in it. Build inner strength that keeps you steady, no matter what hits you.

  • Strategic Support – Zoom out, shift patterns, and take the right steps forward.
Stop spinning your wheels. Get the power to see the big picture, break old habits, and take action that actually gets results.

  • Accountability with Heart – Challenge, call forward, and keep aligned with goals.
No more hiding. Get loving but firm guidance that keeps you on track and pushes you toward your best self—without losing your soul.

  • And much more!

How I Work:

I’m not here to fix you. You’re not broken.
I’m here to help you:

  • Rewrite the story that’s been holding you back.
  • Process the pain that no one else really understood.
  • Access the clarity you haven’t been able to reach alone.

What I Bring:

  • Jay Shetty Certified Coach
  • 20+ years hiring and building teams in high-pressure startups
  • Marathoner. Navy SEAL Hell Week finisher. Grief survivor.
  • Lived experience in trauma, transformation, and truth-telling
  • No fluff. Just deep work, radical honesty, and proven tools

 What My Clients Experience:

  • Letting go of old identities
  • Feeling trigger-free and emotionally grounded
  • Taking focused, courageous action
  • More energy. Better boundaries. Deeper purpose.

     

The Association of Coaching define coaching as “A collaborative solution-focused, results-orientated and systematic process in which the coach facilitates the enhancement of work performance, life experience, self-directed learning and personal growth of the coachee.”